September 21 Active Recovery Run

After our 27km run, i decided to have my active recovery run, its an easy run just to release the toxins on my legs. Woke up 5AM and went to Vigan City with my running buddy(my spouse). I started slow then after 3km my pace begun to increase at a comfortable speed. Then after 45:32 minutes i stopped running and my watch registered a distance of 7.2 kilometers. My legs felt better after the recovery run.