Last Saturday, November 14, 2009 I posted another milestone in my running career when we had our long run which started from Merge point to Banaoang View-deck back and forth. We started our run at 5:06 AM. After running for 2:05:09 hours, my watch registered a distance of 21 km with an average pace of 5:56 mins/km. Nine (9) minutes faster than my previous record. (Whew!)
Congratulations to me!!!!
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